workshops
I offer Yin and Mindfulness work shops. A passive practice mainly floor based, holding shapes between 3/5 minutes, allowing time to go deeper into the connective tissues, ligaments, tendons, using support blocks, bolster ,blanket to enhance the experience.
I offer Restorative yoga a very relaxing practice to slow down and surrender away from the busy lives we lead sometimes, using supports being in shapes for up to 20 mins.
I offer Well Womens Circles, a safe space to be held and herd without judgement, with meditation, breathwork, and authentic movement.
New
21ST MARCH BROOM VILLAGE HALL, 1.30PM TO 4PM
Cacao Meditation, Setting intentions, Breathwork and Yin yoga using balls for myofascial release, Meditation, relaxation with Reiki healing drumming.
No judgement, coming together in community to heal and evolve,
​Refreshment included and time to share.
£35
HYGGE REST AND RESET
19th Dec 2026, Broom Village Hall, 1.30PM TO 4PM, Cacao Meditation, with Restorative yoga, a time to switch off from the business and get cosy, fully supported yoga shapes, with soothing crystal bowls relaxation.
£35