workshops
I offer Yin and Mindfulness work shops. A passive practice mainly floor based, holding shapes between 3/5 minutes, allowing time to go deeper into the connective tissues, ligaments, tendons, using support blocks, bolster ,blanket to enhance the experience.
I offer Restorative yoga a very relaxing practice to slow down and surrender away from the busy lives we lead sometimes, using supports being in shapes for up to 20 mins.
I offer Well Womens Circles, a safe space to be held and herd without judgement, with meditation, breathwork, and authentic movement.
£50
NEW YEAR & NEW IDEA
Broom Village Hall 31st JAN
10.30am to 4pm snacks and herbal teas included. Please bring a light lunch.
A day of reflection, Cacao Meditation, Setting intentions, Breathwork and yoga for stability and strength, Lunch. Yoga Nidra, Yin Yoga and relaxation with Crystal Bowls.
No judgement, coming together in community to heal and evolve,
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£75
HYGGE REST AND RESET
21st Dec 2025, Broom Village Hall, 1.30PM TO 4PM, Cacao Meditation, with Restorative yoga, a time to switch off from the business and get cosy, fully supported yoga shapes, with soothing crystal bowls relaxation.
£35
NEW MOVING WITH GRACE AND EASE 10am to 11.30am
Broom Village Hall 14th MARCH 2026. Caca meditation, Pranayama, Mudras, moving energy, Yoga, Qi gong style movement, journaling, drumming meditation
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