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I am Caroline and have been practicing yoga for 30 years and teaching for 14 years. I am passionate about everything yoga and bringing into peoples lives, i now feel its time to share my teachings from the heart, to help women find there inner calm and authentic self and share the love. I am fully trained in various styles, Hatha, Yin and Mindfulness Meditation, Restorative, Yoga Nidra, Breathwork Facilitator, Cacao Facilitator, Meditation, Pre and Postnatal Yoga, Menopause  Yoga, Chair Yoga ,Kids Yoga, I have trained with worldwide teachers. I hold yearly retreats and regular workshops, along with regular  classes, i keep my teachings light hearted in a welcoming space. Also1-2-1s . If Your drawn to anything i offer i am happy to chat or email me carolineom@hotmail.co.uk.