I have been practicing yoga for 30 years and teaching for half of that. I am fully qualified in Hatha, Yin Yoga and Mindfulness, Restorative Yoga, Pre and Postnatal Yoga, Menopause Yoga, Mindfulness Meditation, Yoga Nidra, Cacao Facilitator, Breath work Facilitator,  pranayama,  Reiki Healer, Thai Yoga Massage Therapist,  Chair Yoga,  I have trained with some of the best yoga teachers world wide, i am a member of YHET and Yoga Alliance. I teach for the MS society, i  have taught for the  NHS and assisted Sara Lo on Yin Training, I am a level 4 Yin and Mindfulness Mentor.  Yoga is my passion teaching from the heart sharing what i love, in a safe space in Bedfordshire and Cambridgeshire, teaching online and live sessions including 1-2-1.